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Keto Swedish Meatballs in Slow Cooker

  Now is the time of year bring out your slow cooker and start making simple easy recipes like this keto Swedish meatball dish. It’s so easy, flavorful and yummy, that you’re going to love it. This Keto Swedish meatballs in a slow cooker recipe is a blend of ground meats with a mixture of […]

Thai coconut chicken soup in a bowl

Thai Coconut Chicken Soup

 Thai coconut soup in one of Thailand’s most popular soups. It is full of wonderful flavors with all the aromatic herbs and spices that are married together with a light creamy broth. It’s loaded with shrimp, chicken and mushrooms. Such an earthy medley of Taiwanese flavors kissed with a little heat! Truly delicious! It will […]

main dish

Slow Cooker Pork Roast with Vegetables

There’s nothing better than making a delicious easy meal with very little effort involved. This slow cooker pork roast with garden vegetables is so good. Putting this crock-pot pork roast meal together is something you can do before you leave for work in the morning and when you come home, snap, it’s done. It has […]

Low carb egg roll in a bowl
main dish, Salad

Low Carb Egg Roll in a Bowl

I made this low carb egg roll in a bowl dish thinking that it might be kind of weird, but I surprised myself, its actually really good. I couldn’t imagine it being as good as a true egg roll, but in fact it’s better because there’s no grease dripping from it.  It has the same […]

Cauliflower potato salad

Cauliflower Potato salad

You really need to try this cauliflower potato salad if you like potato salad. This Keto potato salad made with cauliflower puts a nice twist on the traditional potato salad. If no one told you it was cauliflower you would never know the difference. Cauliflower in place of potatoes is a nice substitute for a […]

Arugula salad with feta cheese and balsamic glaze

Arugula salad with feta cheese and balsamic glaze

I love salads but I’m always looking for something different. This arugula salad recipe really hits the spot. Arugula is a green leafy vegetable that has a peppery flavor.  Adding the cherry tomatoes, feta cheese and avocado gives this Arugula salad a nice creamy texture, then drizzling the balsamic glaze over the top just brings […]


Keto Eggs Benedict with sweet potatoes

I wanted to put a spin on the eggs Benedict and make it without using any carbs.  So in place of the muffins, I used a sweet potatoes for this eggs benedict recipe. I also went with bacon instead of ham. This sweet potato eggs benedict recipe is truly a delicious twist on eggs benedict. […]

Hallidaise sauce with tarragon
Side dish

Easy Hollandaise Sauce recipe with Tarragon

You really have to try this amazing easy hollandaise sauce recipe. There is nothing better than a rich, velvety hollandaise sauce with tarragon. Adding tarragon brings two of my favorite sauces together in one, BĂ©arnaise sauce and hollandaise sauce. Tarragon is another one of my favorite spices. It adds a great herbal essence to any […]

Homemae dill tartar sauce
Side dish

Homemade Dill Tarter Sauce Recipe

I love a good tarter sauce and this dill tarter sauce recipe is delicious. This homemade dill tarter sauce recipe has consistency and a twang to it. There’s a really great texture to this tartar sauce with the chunks of diced onion and dill relish.  The dill relish that’s in it adds extra flavor and […]

Sugar Free Vanilla Custard in a ramican with raspberries

sugar-free vanilla custard recipe

Hey everyone if you’re like me and enjoy having something sweet after dinner at night, then you need to try this baked sugar-free vanilla custard recipe.   I created this sugar-free vanilla custard recipe because I am always trying to watch my carb intake.  This vanilla custard is so fluffy and creamy that it will definitely […]