Breakfast

Breakfast

Keto Eggs Benedict with sweet potatoes

I wanted to put a spin on the eggs Benedict and make it without using any carbs.  So in place of the muffins, I used a sweet potatoes for this eggs benedict recipe. I also went with bacon instead of ham. This sweet potato eggs benedict recipe is truly a delicious twist on eggs benedict. […]

mini frittatas in muffin tins
Breakfast

Mini Frittatas with Turkey Sausage

Frittatas are egg-based dishes that are similar to a crustless quiche. These mini frittatas are loaded with healthy proteins and fresh garden veggies. They are a perfect start to your day.   I’m really into inexpensive quick meals. The prep time for this frittata with turkey sausage and fresh garden vegetables is less than 15 […]